The heat wave broke today, i ordered groceries and i finally got my meds. Other than that it was lousy. My call to give the pharmacy heck did not work out as my phone took just that moment to malfunction and i could hear my own voice echoing loudly back to me. I hate that. It's so disorienting. I spoke to the manager and managed to squeak out that i was upset and that this wasn't the first time they've let me down. It sounded like a young woman. She just said that my meds were out of stock but arriving today and they'd get to me for sure. She did not apologize. So that was disappointing.

I'd switch pharmacies but it's my third pharmacy in ten years and they are the the best of a bad lot. Not sure what's going on with pharmacies in my city. At one time picking up my meds was like a social call, the staff and i knew each other by name and my meds were always ready to go. Then it was taken over and it's been a revolving door of staff and poor service every where i try.

It was my weekly Scrabble club and i lost two out of three. One loss was to the lousiest player in the club. I expect to lose a great deal of rating points. I'm in a tough spot because i'm at the top of my division and can only gain points if i win all three. Everyone wants to take me down. I try and tell myself that i am playing just to be part of something but it's not much comfort.

A long-awaited dental appointment is tomorrow but i am going to cancel. I can't face it in this state of misery. I'll go in the Fall when i'm hypomanic. It's not urgent, just two spots of sensitivity that are fine as long as i brush with special toothpaste.

I ate junk all day.

I slept well tho!

Hugs to all who suffer!