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Old Jun 25, 2020, 02:43 PM
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Rive1976 Rive1976 is offline
Grand Poohbah
 
Member Since: Mar 2018
Location: USA
Posts: 1,740
Quote:
Originally Posted by Rive. View Post
I don't think one can have fear without any apparent reason.

Your nervous system will alert you (sympathetic nervous system will trigger stress response, amygdala signalling danger). However, there is also the interpretation you/we put onto what is happening to us. This cognitive appraisal will turn a purely physical sensation into something more. A physical reaction would die down if there were no 'reasons' behind it.

IF one has an extreme or disproportionate reaction to what happens (stimulus triggers our alarm system), I believe there must be an underlying reason... one we may not be conscious of. Reasons for that may be that something has been repressed (e.g. too traumatic to recall in full awareness) or something that happened to us at a pre-verbal stage or when our cognitive development wasn't mature, so to speak.

All that to say that I think what you saw triggered a body memory and didn't just randomly happen. There was a meaning underlying your reaction, one
you may not have conscious access to yet.

This may be a stupid question but can you have a body memory based on something you witnessed but didn't experience? Also is what I experienced technically a body memory because all that happened was I yelled. I got rigid and my breatjing was effected. I didnt have anything like a stomach ache etc.