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Old Jun 26, 2020, 12:02 AM
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bpcyclist bpcyclist is offline
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Member Since: Sep 2019
Location: Portland
Posts: 12,681
Quote:
Originally Posted by whatever2013 View Post
My mild Summer depression continues. Not much energy. I lolled in bed til 2:00pm. I was out at 10:00am for my dog's potty but i go back to bed after. I don't sleep but i just can't face the empty day. I just lay there like a drunk. I'm way overdue for a shower. I've been wearing a baseball cap and that's such a shabby look for me. I was out to enjoy the cool breezy day in the evening tho.

Scrabble went well until i played this one overwhelming game. I've been upset ever since. It makes me feel so stupid, making the same mistakes over and over. I actually felt pretty good earlier. I was so overcome with love for my dog i picked her up and carried her. Now i feel miserable and my guts hurt.

I wish i had something to look forward to. Hypomania in the Fall but that's over two months away. I guess i just have to accept that i'm gonna feel rotten until the seasons change. It's not much of a life.
Have you ever tried any supplements? Some people on the schizophrenia board say fish oil helps them with focus and stuff maybe. Also, there is something called sarcosine that helps with negative symptoms such as motivation and energy and stuff. i am thinking about trying it maybe.
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