Quote:
Originally Posted by Mountaindewed
I woke up at 11:15. I got about 3 hours of sleep. I drank Mountain Dew because I just don’t really want to sleep I guess. But I took some melatonin just in case I change my mind. So far the melatonin isn’t doing anything. I ate a $7 potato chip chocolate bar in one sitting right before bed that I don’t think is really agreeing with me physically or anxiety wise so I’m wondering if that’s why I’m having trouble with sleep.
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I think Mountain Dew has one of the highest amounts of Caffeine among soda.. I dont know if caffeine effects your ability to sleep, just a thought
Hope your able to sleep tonight
