I have a telehealth appointment with my therapist in an hour. Honestly, I am uncertain what to talk about. I'm more high than low lately, and during those periods of time, it's hard to find a particular issue to address in detail. Maybe I'll discuss my irritability, as I've been having highs combined with outbursts, although I am not experiencing that today. It's hard to come up with examples, because time passes, and then I forget about it when I am no longer in that state of mind. Plus, I am more "on the go," maybe due to being a bit hypo, so I feel it is interfering with my productivity. I'm debating whether I should continue therapy or not. I tend to respond more to it when I hit a low, and I know that will eventually happen, but it's just a matter of when.
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