Reminds me to take a fish oil and 1000mg of vitamin C. I've been taking vitamin D 1000iu for years now - + the SAD (Seasonal Affective Disorder) lamp.

I went to my moms work and reminded her to take her beta blocker cuz she seemed stressed out from work.

I told her that I was gonna go for a hike in the trails but she didn't want me go go alone (Because bears come out during this time) so I just walked to the pharmacy and back.

I listened to the podcast - Almost finished listening to it.

Not sure what to do. I feel quite content right now.

Feeling a bit of dissociation compared to when I started writing this post.