Today I'm still battling a depressive swing. I set an alarm and didn't allow myself more than 8 hours sleep last night. I'm craving a nap now, but am fighting it too. I don't have a lot of depression coping skills built up anymore. I thought I had more, but they fail me now that I'm in the saddle. Feel free to share any tips that you have. I'm going to try to mow the lawn in a little bit but I'm really cold due to bad circulation thanks to diabetes. But I know I need to get up and get out. It's just that well you guys know... its so hard to get moving.
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