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I'm excited about starting to walking more! I used to walk around 7-10 miles a day total. Going to be taking the stairs to my 3rd floor apartment instead of using the elevator anymore. Just trying to be more active throughout the day too in general.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Last edited by Blue_Bird; Jun 28, 2020 at 07:40 PM.
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