- Driving (I've even had a job where driving people was part of the job)
- Driving on highways
- Driving in a rural area at night (well, for the most part...it still provokes my fear of getting lost which I'm not "over")
- Driving in rush hour/moderate-sized cities. Don't think I'll ever be able to take on New York or Chicago, but I have driven in places like Lincoln, Omaha, Kansas City, and St. Louis even with heavy traffic. It can still freak me out, but I don't avoid doing it.
So...driving has been a process, but I think I could drive in just about any circumstance without a panic attack or high anxiety for the most part.
- Going through drive-thrus
- Calling and making appointments
- Making phone calls (had to do that for a job and I'm sure I will at my new job...if I make a script of what I need to say I can manage it even if it's uncomfortable)
- Singing by myself in front of people (I still have anxiety, but at least I manage to do it since it's part of my job)
- Going to stores by myself (even new stores and occasionally big stores)
That's all I can think of right now anyway. I've always been a very anxious person, even as a child. I think even teachers were concerned if I remember right. I had a very difficult time even going to school because of anxiety (even though I excelled academically). But I've been living alone as an adult for a while now and have slowly gotten better at being able to have a full adult life.