I'm 35 years old. I live alone for last 7 years. I moved into my parents 18th March due to COVID-19 as we went on lockdown and they were shielding. Since before May my Dad has been nit picking on me. Every small thing has been criticized and complained at and scrutinised.

I can take it anymore I've cracked and I am moving back home on Sunday night.

Problem.... I'm worried I won't survive this as I'm struggling and that's with people around me 24/7. I suffer from psychosis and I'm worried I will succumb to it. I get weekly phone calls from my Therapist twice a week and once a week from my Peer Support Worker. It will make talking to them easier I suppose

I haven't told my parents I'm going home I just said I'm going home tomorrow (Tuesday) to tidy up

Any ideas or wise words I could use some.