Today was kinda weird. I was wearing a tank top. Which I thought was gonna be fine. Then when the video session started I got super self conscious. Luckily I was in a closet and I told her “hang on this tank top is annoying me.” So I grabbed a random size XL shirt in the closet. Which I was swimming in but it worked. She said “I feel like it was a big step for you to wear a tank top. This is a safe environment and I just want you to be comfortable.” She was wearing a tank top too and at times it looked like she was topless. It was pretty distracting. Today was just weird because my depression and moods were low. But I was also trying to be business today. that was my goal. And also be productive. Which I think I accomplished. The shirt was hella hot too I took it off as soon as I was done.

But we just talked about work, and my moods and the usual stuff. It wasn’t that big of a session. Again I was trying to be serious and productive. I think I was halfway successful.