Finally got the call from my doc. He’s busy, I understand.

Told him what’s going on. Basically everything is going fine with working from home, I’m studying from home, I’m getting out of the house sometimes while still being safe and socially distanced wearing a mask, not going back to the gym yet because of things, and not showering regularly.

He gave me some advice similar to what my psychologist said and said to make sure I have separation between my work office and the rest of my living space so I’m not overwhelmed with the thought of work. My desk is in the corner of the room so it’s easy enough to ignore on my time off so I should be okay.

So he says I sound like I’m doing okay except for the showering part, and I’ll talk to him again in a couple months! No med changes or adjustments needed.

Just shower more, listen to my psychologist, and... don’t stress hahaha.

Oh, and take my meds!