Quote:
Originally Posted by Mountaindewed
I panicked last night after accidentally seeing the news on Reddit.
. I had trouble walking because of exhaustion and lightheadedness. I tried ordering food. My mom picked it up but I was so nauseated and dizzy I couldn’t eat much or barely even sit up or hold the plate. I told my mom to wake me up and I’d eat later. But
now every time I sit up I get incredibly nauseated dizzy and I am very shaky. I know I messed up badly. My mom mentioned taking me to my GP tomorrow if things don’t clear up. but any doctor is going to send me to the psych unit. I’m honestly not sure I don’t belong there though.
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Mountaindewed -- are you looking at /r/coronavirus, /r/chinaflu, or /r/COVID19? Those subs can definitely trigger some people, as can /r/worldnews and /r/news.
If you don't know how unsubscribe to a sub or remove those subs from your home feed, go here and look at the righthand side:
subreddits.
I have unsubscribed from various subs because they either piss me off (so I guess they're triggering?) or I find them annoying because they make me anxious.
While you're at it, maybe find some funny subs to join, like /r/funny, /r/jokes, /r/amitheasshole, /r/TIFU, etc.. I'm also a huge fan of /r/InterestingAsF_ck and /r/MildlyInteresting. (Just replace the underscore '_' with u.)