Hi @puzzclar great idea for a thread. Thank you.
It's a big step to change our thinking patterns. Wish you all the best.
Like @Breaking Dawn and yourself I am also struggling more and more with phone calls.
The feeling of burdening the recipient is just... stressing me out so much. At times I am so stressed out that my brain feels foggy.
Procrastinating important phone calls until the bitter end became my new hobby -.-