I had an okay morning, started the day in very little pain so showered, painted my nails, did my hair, (self-care activities), but then even though I did all that, it then dawned on me that I had no reason too, and the pain level started to creep back up from the shower, and I just felt bad (still not has bad as yesterday, yesterday it was so bad I was even unable to eat!)
then someone emailed me if I had any weekend plans and I'm like, nope. just sat here
so basically wasted my day, though the shower was needed lol