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Old Jul 03, 2020, 02:38 PM
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Scooter9 Scooter9 is offline
Grand Poohbah
 
Member Since: May 2018
Location: Toronto, Canada
Posts: 1,526
I rode my bike today for 4.5 miles. First time I have been on that bike in years.

It's a bike setup on a trainer and I have a bike computer on it along with a heart rate monitor.

I used to work out every day on that bike but I stopped when I fell into a depression at the time (not the current round of depression, this happened before the current one).

Hopefully this is the beginning of getting back into it and maybe a way out of this depression I'm in.
__________________
* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal

My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
Hugs from:
Anonymous41462, Anonymous45023, Anonymous46341, bpcyclist, Nammu, Sunflower123, ~Christina
Thanks for this!
bpcyclist, Sometimes psychotic, ~Christina