Glad that the medication is helping you stay asleep. That's interesting that you have sleep paralysis episodes too. I had those a few times growing up but not since I got older.
I try not to drink any liquids about 2 hours before I know I'm going to fall asleep or I will be up peeing all night. Haha.
Thank you for agreeing with me that those CPAP machines are a bad idea. I think they just cause more problems than cure them. I'd have to get on a sleeping pill to wear a noisy CPAP and I don't want to take a sleeping pill because of the scary side effects and possible breathing depression that some sleeping pills can cause.