Hi there!

I need a thread where I can just get things off my chest without making separate post everything I need to vent. I thought maybe others would find it useful as well. Hope this helps at least a little!

I'll go first....I'm very upset that my boss scheduled me for a weekday that I specifically said I needed off every week. I am feeling really triggered and my urges are spiking. I have my therapist and pdoc appointment that day which I can not reschedule. I hate this. I narrowly got through the last two days fighting the urges and now they are getting stronger. I don't know what to do.

Thanks for listening!