My therapist is Person Centred. This past couple of days I have actually looked into Psychoanalytical Attachment Based Therapy. There's a woman near me who practices it. She generally sees people once a week but both her Counselling Directory Page and her website say she can offer Twice a week therapy.

May look into that and see about changing. This attachment I based psychoanalytical woman has now started seeing people face to face too, whereas my Person Centred Lady won't see people face to face till September.

Also, I did feel very told off by my Person Centred T last session. She referred to me as a complex case to my face, I presume because of my trauma history and issues.

There's loads more I will probably write in time.