Quote:
Originally Posted by bpcyclist
What helps stave off the panic, Blue?
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Meditation, music with my headphones on, reading, sometimes taking walks helps too
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type