Does covid or the covid lifestyle bother you? Even for those of us who are introverts (at least introverts when we are in a down cycle) we cant help but know that the world is highly challenged right now. Having to wear a mask in the grocery store, missing going to our favorite restaurant, ad nauseam puts pressure on us, I believe. And all my codependent rescuer tendencies make me want to whip things into shape but quick and its going to take a while. Emailing my favorite senatorial candidate advice helps a little, but is pretty funny in a way. The campaign seems to listen to what I say, tho others probably mention the same things!!!
__________________
Bipolar 2 with anxious distress
mixed states & rapid cycling under severe stress
tegretol 200 mg
wellbutrin 75 mg, cut in half or higher dose as needed
Regular aerobic exercise
SKILLSET/KNOWLEDGE BASE:
Family Medical Advocate
Masters in Library Science
Multiple Subject Teaching Credential-15 yrs in public schools
|