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Old Jul 05, 2020, 05:40 PM
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bpcyclist bpcyclist is offline
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Member Since: Sep 2019
Location: Portland
Posts: 12,681
Quote:
Originally Posted by spikes View Post
Typically I go for a walk every day. It doesn't help, just gives me anxiety because of rapists and bears.
I am thinking about something to get your heart rate up even more. 20 minutes even could really help...
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