I read some place or another that exercise helps symptoms of schizophrenia. I suppose I've always sort of known that. I always feel clearer in my head after I go run or walk on the treadmill or wherever. It's kind of weird. I get some of my best thinking done on the treadmill while listening to audiobooks.
__________________
"Whatever you can do, or dream you can, begin it.
Boldness has genius, power, and magic in it!”
|