Quote:
Originally Posted by WastingAsparagus
I read some place or another that exercise helps symptoms of schizophrenia. I suppose I've always sort of known that. I always feel clearer in my head after I go run or walk on the treadmill or wherever. It's kind of weird. I get some of my best thinking done on the treadmill while listening to audiobooks.
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I can't listen to audiobooks while on the treadmill can't focus like that
I can do it while running but music also tends to cause dissociation for me