Thread: Roll Call 170
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Old Jul 05, 2020, 07:24 PM
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Sometimes psychotic Sometimes psychotic is offline
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Member Since: May 2013
Location: Chicago
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Quote:
Originally Posted by WastingAsparagus View Post
I read some place or another that exercise helps symptoms of schizophrenia. I suppose I've always sort of known that. I always feel clearer in my head after I go run or walk on the treadmill or wherever. It's kind of weird. I get some of my best thinking done on the treadmill while listening to audiobooks.

My cousin became an ultra runner it helped her GAD and PTSD so much....
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