I cycled almost 7 miles today. Got my heart rate nice and high for a total of 30 minutes, just like my pdoc suggested.

Mood wise I don't feel any different.

But I do feel more willing to move around. Like I make multiple trips up and down the stairs when I used to do that only when absolutely necessary.

I also did some electrical work again today. Finishing something I started 2 weeks ago. All my sockets work now and I can charge my phone overnight now.

I was off work for the last 5 days and start again tomorrow. From what I saw on my work phone, there are problems so I'll be busy with that.