Having a rough go at it lately. I'm managing to not self injure but I don't know how. I'm having urges to do a lot of damage, which means I absolutely cannot give in to them because I'd likely end up back at the hospital and I don't want that. I just want the relief though that SH provides. But yeah the images I have in my head of what I want to do are not good. I need to not act on them. HUGS all, Kit