Thread: parasomnia
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divine1966
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Default Jul 07, 2020 at 06:06 AM
 
Quote:
Originally Posted by Motts View Post
Thanks for sharing your husband's story and your experience with his CPAP machine. I'll have to make the appointment to go visit the sleep clinic store that sells them that my insurance covers. I'll ask them to turn on the models so I can hear the noise level of each one. I'm 49, so I am a VERY light sleeper. My REM stage 1 sleep is dysfunctional for genetic or hormonal reasons and lasts twice as long as its supposed to. I can achieve the other stages of sleep ( all stage of sleep add up to one 90 minute cycle, then each stage repeats itself). I just take longer to get to stage 2 of sleep and fear that a CPAP will make it impossible for me to sleep. I live in a tiny studio apt so I every noise inside it is magnified by 10.
I hear you about being light sleeper. I am 54. I am extremely light sleeper and have always been. It’s a joke in my family. No one is allowed to do anything when I go to bed, it has to be quiet and dark. My daughter likes to tell stories when she still lived at home. One time I yelled from my bedroom to hers in the middle of the night: what are you doing??? Stop making noise. Poor girl. I woke her up. The only noise she made was turned around on her bed and it squeaked. Lol I was convinced she was out and about after bed time!

I actually worried that my husbands CPAP would keep me up. But somehow it doesn’t. Maybe because it’s so monotone I got used to it. I sleep rather poorly as it is so it’s not worse with CPAP.

Good idea to tell them to turn it on and see what you think of noise
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