do any of you have issues with saving stuff attaching sentimental value to things and having trouble letting go of things?
I have historically....never gone through my stuff and cleaned stuff out and thrown stuff away. consequentially, I have a ton of stuff. I am just now, in the past few years, trying to go through it. but it seems like every time I do I just get increasingly more angry. I get angry at myself for saving everything, for not organizing properly, for attaching sentimental value to things, for buying so much stuff in the first place. and then I get overwhelmed and throw a tantrum and blow up my whole life and usually binge drink and act like an asshole.... seeing all these remnants from my past that I wanted to save at the time just triggers bad feelings for a variety of reasons.... how do I just get through this without totally getting in my own way? I get SO angry at myself and disappointed... like self hate rage.