Hello Gregs: Since this is your first post here on PC... welcome to Psych Central.  One forum, here on PC, that may be of interest to you would be the Steps to Better Self-Esteem forum. Here's a link:
https://psychcentralforums.com/steps...r-self-esteem/
And then here are links to 6 articles, from Psych Central's archives, that may be of interest:
6 Tips to Improve Your Self-Esteem
When You Feel Absolutely Awful About Yourself—Regularly
How to Empower Yourself When You Feel Powerless and Helpless
How to Stop Punishing Yourself
https://psychcentral.com/blog/how-to...dium=popular17
https://psychcentral.com/blog/8-step...yourself-more/
I hope you find PC to be of benefit. 
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
|