Christina, I’m sleeping pretty well most nights. I take Zopiclone 1-2 times per week if I’m still awake at night 1am. I made a deal with my pdoc that I would take it if I’m still wide awake at 1am.

Beth rags, it must be so nice to have your cast off. Congratulations.!

Another Incredibly boring day. I have nothing to do. Nothing at all. All the laundry and cleaning is up to date and anyway I don’t think laundry and cleaning count as ‘activities’ certainly not interesting activities. I wish I had something to do. This happens every time my bipolar is stable - suddenly I have too much free time.