Hi there!
So it happens that I just started therapy for Social Anxiety mostly and after my intake session, I feel like I am 100 times worse than before.
After the session I litterally spent my days overanalyzing everything that happened to me. And noticed some pretty bisare things that had happened to me and some stuff that followed me through adulthood.
History:
So right after my therapy session I almost falled in that trap of wanting my therapist to comfort me for those really nice feelings. But I realized this is not normal. I am too ashamed or scared to bring this up to my T.
But does any of you have any idea what this might be and why I was so messed up as a kid?