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bpcyclist
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Default Jul 13, 2020 at 06:39 PM
 
Quote:
Originally Posted by Pookyl View Post
I believe my anxiety would be worse without the Seroquel. I use diazepam as a PRN but I try to avoid taking it unless I really need it.

On the positive side I haven’t had a panic attack at bedtime for 9 days. I think A combination of prayer, meditation and my weighted blanket is working.
Yeah, all I do is prayer and breathing these days.

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