I am in bed hoping to not stay up. Last night I was up till at least 12:30 because the power went out and I didn't want to chance sleeping all night without my cpap. Still messed up sleep. Every night I quiet down at 10 p.m. but can't sleep. But in the morning I wake up and then like today I took my cpap mask off to get up but fell back asleep without it and slept 3 more hours! Why can't I fall asleep like that at 10 p.m.? I do take trazodone but I'm not sure it helps get me to sleep. I know I stopped taking Seroquel almost 6 weeks ago and that's gotta be part of it but I don't want to start it up again. I don't need something that can cause diabetes adding to my already-pre diabetes.
Other than that, the maintenance person hasn't showed up yet to fix my shower and my food stamps are all messed up and my case worker won't call me back to sort it out. *sigh*
I might try my weighted blanket tonight. That's a good idea!
I did have a nice chat with n1 and her girlfriend today. I think they are good for each other.
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg Benztropine 1 mg
Vraylar 3 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Mania Sept/Oct 2024
Mania (July/August 2024)
Mania (December 2023)
Mixed episode/Hypomania (September 2023)
Depression, Anxiety and Intrusive thoughts (September 2021)
Depression & Psychosis (July/August 2021)
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