When I was in Texas once every three months when stable. When unstablized a couple weeks. Now tho I'm in a rural area and there's no Pdocs. If I become unstable I will have to call my internist and he will have to get an emergency tela health appointment. Really have a lot of incentives to stay stable. The seven counties are building an emergency psych unit in one county and there's two small psych units, one west and one north east of here but there small. Many folks with an emergency are held in ERs or shipped out of state. Mental health care here is deplorable.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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