You're not a stranger, don't worry!
Lots of us don't go into chat. I can't because my internet connection doesn't allow it. But most people here know me.
And I remember you!
It's a good idea to post about your feelings, instead of hurting yourself! Good choice there!
If you are worried that one of your parts might do something that's not safe, please contact your therapist or go to the emergency room!
~Angela