Checking in. I've been out of the mix for a while. I was doing well off meds for almost a year, but the racing thoughts have returned over the past few days. I was able to shut it down for a while, but last night I feel it became too much. I told my husband everything. I am speaking with my therapist in a few and calling my psychiatrist when they open. I love my family unconditionally and though it hurts my pride a little to say I can't fight this on my own, keeping them safe is a top priority and I am seeking help.

I don't know how much I will be around, but you all are my friends and I wanted to be honest. You give me strength and I carry your kindness and wisdom with me. I know I have nothing to fear. Love to you all.