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When I can't eat I drink carnation instant breakfast premade high protein. It's not the best tasting but it's 220 cal for a "small" drink. It's the cheapest option for me.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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