I had the best session I think I've ever had! We did our normal greeting hug and then we sat in our spots. We did a quick anxiety check-in. Then she did a fun question of how I got my dog. After that, I asked her a funny question: what would her stripper name be? We both were cracking up! It was so fun. Then we played the game Shutes and Ladders. She won

After that, we did a review of Wed and today's session, and talked about the word trauma and why I have a hard time associating with it. We also talked about how I panicked last Saturday and that I wasn't stupid for that. We did a check-in about what I'll need to get through the weekend, and talked about how I'm dependent on her. She said she's attached to me too

Then we said our "I love yous", and we gave each other a big hug!
I am so happy which is a very rare thing for me to feel.