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Jul 18, 2020, 01:08 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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I wonder if it was maybe the group that you were in? I've really enjoyed the ACOA fellowship I've experienced. While I have seen people continue to struggle with the same issues for years, I do see that many make progress. I think it's important to remember that we can only control our own progress, and many people will never be able to change their behavior. They will go to the group and get support, but actively making the changes in their own lives is very challenging.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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