Yes, I experience it the same way. I've found that my therapy sessions are really important for me to compartmentalize so I can chop things up into short periods of time, which is a lot less daunting than the prospect of facing the same endless cascade of symptoms for who knows how long. The teletherapy sessions don't have the same effect of cutting time into manageable fragments because I don't even leave the house, so it's just another day and I don't get that feeling of compartmentalization.