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Jul 19, 2020, 11:02 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Feeling a little better today. Turned my 1 mile walk into 2 plus miles like I had been doing and feel much better after feeling some stress and triggers from schoolwork.
It really takes a great deal of time management to run two businesses, go to school, and have a personal life. Somedays I think I must very well be insane. Lol.
Going to run an experiment with one of my good friends today. We have to go drop money on the sidewalk and walk away and watch to see what happens and observe how we feel about it. Even just approaching the assignment and talking about it had opened our eyes to a lot of our values. I cant believe we are both about to go do this though. I'm really interested to see how I end up feeling about it.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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