My therapist recently researched biofeedback software for me to try to manage my stress. I did some additional research and bought the product she had recommended, but thought I'd share the research with you:
This isn't the one my shrink told me about, but it looks good:
lifematters.com/biogsr2_systems.asp
This one looks like it would be more 'fun', since they incorporated a game into it:
www.elixa.com/mental/MentalGames.htm
And this is the one my shrink had read about
:
www.wilddivine.com/20J3K4K1/
... seems a little, um, out-there but I think it's the one I'm going to try, even though it's not the least expensive.
by the way, the Wild Divine product is much cheaper on Amazon:
www.amazon.com/exec/obido...8?v=glance