I don't really know what's wrong with me. Yesterday, I kept crying and was really anxious. I was hoping it was just "one of those days," since surprisingly I had been managing okay over the past week or two. Well, today is the worst I've felt in the past month. My mind keeps racing, I am so anxious that it is hard to function at my job, I keep thinking of different scenarios. For instance, I am preoccupied with thoughts that my pdoc and therapist are talking about me behind my back and that it will affect my medication. I don't think I ever signed a release for either one of them to talk though, but I keep thinking that they are doing this anyway. I am so nervous about it. I hope this isn't likely.