Ah the sun. In the 60's we lathered in baby oil and other products that promoted tanning--living within hitching distance of the ocean---when I see those kind of tans now they look unhealthy...now in my late 60's the skin is definitely aging faster than people I know who wore hats and screen and sunglasses etc....
ah well....
No supplements. Only meds fluoxetine and clonazepam and I am trying to wean down and (hopefully) off those now that I am no longer working or caring for other family members. (I should let my grown kids know so that they let me know if I send out "crazy" signals....)