View Single Post
 
Old Jul 23, 2020, 06:07 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
It's been my experience that when we have to, or are asked to, communicate with alters anxiety is a natural response. Remember to take good, healthy, even breaths and do what you've always done to communicate. Also, if you cannot communicate for any reason, that's totally okay. It will come when it comes.
__________________