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Originally Posted by Christmas cookie
aklimatize, thank you. After reading your post it all makes sense. When I think about my past abuse, feelings of shame, hurt, worthless, inferior encircled my mind. It look a life and death situation (not abuse) 3 years ago to begin the focus on how strong I am. I survived abuse and a very traumatic incident. I'm alive and tell myself I handled the life and death situation well despite how terrorizing it was. However certain situations still cause negative feelings and thoughts. I need to work on it more. I will look into the Tony Robbins program too. Thanks!
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I am sorry you had to go through so much; but I can tell it's made you stronger, and that you'll continue to feel strong as you think about all the good things about yourself
Believe me, I need to work on my stuff more too. I think we all are a work in progress; have good days and have bad days, but in the end, we're going in the right direction. I hope Tony Robbins is a great benefit to you; I know he sure has been for me.