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Old Jul 25, 2020, 12:53 PM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,919
Taking walks, though I don't do it nearly as much as I should because the weather has been way too hot. But during the fall, winter, and early spring I try to walk a lot. It helps my mood and anxiety.

Cooking is something I enjoy too. It feels good to make something that ends up tasting great.

I do a set of stretches everyday, and also meditate daily which is extremely helpful to me.

Painting my nails is something fun I like to do every now and then.

I'd like to get back into doing yoga
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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