My therapist is very supportive, and is always agreeing with me and validating my feelings. But she never seems to push me outside my comfort zone to do things I’m uncomfortable with. It’s always what I’m comfortable doing. And what I want to do. I feel like I’ve regressed a ton socially since the pandemic and I’ve become a lot more dependent on family members to help me get through anxiety provoking situations like doctors visits and other things. Maybe she thinks I need assistance in these areas and am just not capable of handling them myself? I just find it odd that she never try’s to push me to do things myself and go outside my comfort level. Is anyone’s therapist like this? Does anyone have any suggestions?