Yeah, I've worried about this. My therapist actually canceled a couple weeks ago because she wasn't feeling well. I asked her if she thought she had COVID (we were supposed to have an in person session for the first time in a few months the next week... now that seems to be indefinitely postponed). She said no and that she was "just stressed out from work and COVID." While I didn't really like hearing that she was stressed out from work (since I am work), I was glad to know she didn't have COVID.

I'm trying not to text her over the weekend at all, although I sometimes give in.

I am glad that she didn't choose to have sessions even though she was not feeling up to it.